A Healthy Mama Makes for a Healthy Baby

A Healthy Mama Makes for a Healthy Baby:

What Foods Can I Eat Throughout My Pregnancy?

Have you ever experienced a strange craving? We all know that one of the most popular symptoms when expecting are strange cravings. It’s a great idea to be mindful of what you are putting into your body not just for you, but also your baby!

What can be healthy and fulfilling for you and baby? Well, here are a few things you can enjoy during your pregnancy, and maybe even satisfy a few of those cravings:

Breakfast Foods:

Lunch/Dinner Foods:


So many of these foods make for a delicious snack or meal! Time to conquer those cravings, and not feel bad about it!

Ivana Creative journalist in what's trending in OBGYN

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