Blog Archive

I Have Extremely Heavy Periods: Can You Help? Jun 2nd, 2023

Heavy menstrual bleeding, medically known as menorrhagia, affects many women. It can be inconvenient and uncomfortable and interfere with your daily activities. For women trying to conceive, heavy periods can indicate an underlying condition, such as uterine fibroids or endometriosis, that can make it harder to get pregnant. The good...

I Have Endometriosis: Can I Still Get Pregnant? May 2nd, 2023

Endometriosis occurs when tissue resembling uterine tissue grows outside the uterus. These growths, known as endometrial lesions, can cause symptoms that include painful periods, pelvic pain, and infertility. The good news is women with endometriosis can get pregnant. Dr. Gene Krishingner Jr. at OB/GYN Care Orlando in Oviedo, Florida, has...

Tips for Managing Your Gestational Diabetes While You're Pregnant Apr 4th, 2023

Gestational diabetes 一 a type of diabetes that only affects pregnant women 一 occurs in up to 10% of pregnancies. Left untreated, it can cause complications, such as an increased risk of preeclampsia, preterm labor, and having a large baby.  The good news is gestational diabetes can be managed with...

How Long Does Perimenopause Last? Mar 1st, 2023

The terms perimenopause and menopause are often used interchangeably, but they’re different phases of life. Menopause means going 12 straight months without a menstrual cycle. It marks the end of fertility. Perimenopause refers to the months or years leading up to menopause.  Perimenopause can cause many unwanted symptoms, including night...

Consider These 6 Benefits of BioTe Hormone Therapy Feb 10th, 2023

Hormones are your body’s chemical messengers and play a big role in many bodily functions: metabolism, reproduction, temperature regulation, mood, and even sexual function.  The slightest imbalance in your hormones can create havoc throughout your body. Hormone imbalances can lead to weight gain, thinning hair, low libido, and mood swings....

Nutritional Needs During Pregnancy: Creating a Healthy Diet Jan 1st, 2023

Despite the common cliche that a pregnant woman is simply “eating for two,” eating when you’re expecting isn’t all that simple.  Morning sickness may derail your best meal plans in your first trimester, and cravings 一 hello, ice cream and pickles 一 can add the yum factor but not necessarily...

Is Yoga Safe During Pregnancy? Dec 1st, 2022

Pregnant women should get 150 minutes of exercise per week, according to the American College of Obstetricians and Gynecologists. Walking, gentle stretches, and swimming are some of the best activities during pregnancy. But what about yoga? The thought of twisting and bending might not seem like an activity that pairs too well with...

How Do I Treat Heavy Menstrual Bleeding? Nov 1st, 2022

Heavy menstrual bleeding, or menorrhagia, includes heavy periods and prolonged periods.  You might have menorrhagia if you bleed for more than a week, pass blood clots larger than a quarter, need to double up on sanitary products or go through more than one pad in an hour.  Not surprisingly, heavy...

Exercising During Pregnancy: What Workouts Are Safe? Oct 1st, 2022

Exercising during pregnancy provides many benefits for your mental and physical wellness. Exercise reduces anxiety, boosts your mood and mental clarity, and helps reduce your risk of several pregnancy-related conditions, including gestational diabetes and preeclampsia. Staying active also helps you maintain a healthy weight and helps your body prepare for labor.  But...

Why Sexual Wellness Matters Sep 1st, 2022

Sexual health isn’t just a “bonus” part of your health. It’s an integral part of who you are and plays a significant role in your physical, emotional, and mental well-being. That is why our team includes sexual wellness as part of our gynecologic services here at OB/GYN Care Orlando in Oviedo, Florida. Here’s what you need to...

The Truth About Drinking Caffeine While Pregnant Aug 1st, 2022

Coffee and soda are both popular beverages, and many people rely on their caffeine content to give them a boost of energy each day. Over 62% of Americans drink coffee daily 一 with the average person drinking at least three cups 一 and another 48% drink soda daily.  But if you’re pregnant or planning...

Stay One Step Ahead of Breast Cancer Through Regular Screening Jul 1st, 2022

Detecting breast cancer early — when it’s small and hasn’t yet spread — increases the chances of effective treatment. Many breast cancers are detected through clinical breast cancer exams. That means that your self-breast exam and your clinical breast cancer screening are invaluable for early detection. Combine that with genetic...

How Menopause Affects Your Mental Health Jun 23rd, 2022

Menopause is the official end of fertility, and it’s marked by 12 consecutive months without a menstrual cycle. Perimenopause is the natural transition into menopause. Both menopause and perimenopause can cause a host of unpleasant physical symptoms, such as hot flashes, night sweats, and vaginal dryness.  The hormonal shifts associated with...

When Do Ovarian Cysts Require Medical Intervention? May 31st, 2022

Ovarian cysts are fluid-filled growths on the ovary. Although an estimated 10% of women have them, not all women realize it. Sometimes cysts are small and cause few (if any) problems, but larger cysts can lead to issues with your menstrual cycle, such as irregular periods or heavy bleeding. At...

What Every Woman Should Know About Ovulation Apr 25th, 2022

Ovulation occurs once a month during your menstrual cycle. While this natural process occurs without any effort on your part, it’s important that you know all about it, especially if you plan on starting a family. At OB/GYN Care Orlando in Winter Park, Florida, our medical team specializes in high-quality...