What Prenatal Vitamin is the Best?

Which Prenatal Is Best?

Every expecting parent wants to provide the best for her baby. That begins before conception by optimizing her health through controlling preexisting medical conditions, exercise and nutrition. The majority of American women receive adequate nutrition through diet alone however a prenatal vitamin will provide supplementation. There is no single best prenatal vitamin. However, there are several components that a good prenatal vitamin should have. 

Prenatal vitamins come as tablets, capsules or gummies in a variety of flavors. They are most effective if taken for at least one month prior to conception. If you have questions regarding proper nutrition or vitamins during your pregnancy please consult your provider. Each woman is unique as are her nutrition requirements.

Author
Dr. Gottschalk Dr. Kathryn Gottschalk OBGYN

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